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July 19, 2013
Tip of the Day
Don't be afraid toexperiment. You never know when you will stumble onto something good. Make sure you don't experiment when having company for dinner.
Carrots, Nutritious and Delicious What's so Good About Carrots? Carrots are considered by many as the most nurtitious vegetable around. They are a favorite among diet...
July 22, 2013 Hi, Every Sunday morning my husband and I make it a point to have a big breakfast. This past Sunday was my husband turn to make the breakfast. I'm happy to say he outdid himself. He made his potato goulash and biscuits. Add a glass of Orange and you have a delicious and filling meal. Looks delicious doesn't it? Here it is on a plate - it certainly fills it. Potato Goulash Recipe Ingredients: 3 to 4 red skin potatoes, washed and chopped with skins on 1/2 cup onions, chopped 1/2 cup green peppers, chopped 1 cup ham, chopped 1/2 cup mushrooms, sliced 1/2 cup tomatoes, chopped 1/4 cup shredded sharp cheddar cheese 1 tbsp. canola oil Directions: Heat oil in large skillet. Sauté on medium heat, ham, onions, peppers, and potatoes until potatoes are starting to brown. Add mushrooms and tomatoes and mix...
Burn Fat and Lose Weight Today we will be talking about some of the foods that help burn fat. Most of you have already figured out that vegetables are a natural fat burner. It mostly common sense. Do you know what vegetables are the best ones to eat to help you burn fat and lose weight? Plus, did you know that there are foods out there that also burn fat and help you lose weight? I will provide a list of the top fat burning foods for you. You might be surprised at a few of them. List of the Best Fat-Burning Foods Almonds Apple Cider Vinegar Berries Butternut Squash Cayenne Pepper Cinnamon Cottage Cheese Cucumbers Eggs G rains- whole grains such as bulger, wheat, Garlic Greek Yogurt Green Tea Oatmeal Olive Oil, Onions Peanut butter Potatoes Pumpkin Spinach Tea, Green and White For today this is all of the fat burning foods I will be sharing. Tomorrow I will write how these...
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